OK guys just thought I would share this with you. I am not a health nut but I HATE taking medication. I dont take pain killers and I am not a fan of surgery. So I am always trying to find stuff to help with the pain that I have.
I have found some tape that a lot of the pro athletes are wearing. There are two brands that I have found one is called KT tape and the other is called Rock Tape. They are probably pretty much the same stuff but the KT tape is readily available at most local drug stores where the Rocktape has to be ordered online.
KT tape also offers Youtube Videos on how to apply the Tape. Rocktape wants you to have a medical doctor apply the Tape so they offer no videos.
One of our riders tore his ACL at our last race and is trying to rehab it without surgery. Since he has already had two. He is using this tape and says it is making a difference. I am going to stop by my local CVS and buy some today and check it out myself. Just thought I would share with you guys in case you haven't seen it yet.
http://www.kttape.com/
http://rocktape.com/
I have found some tape that a lot of the pro athletes are wearing. There are two brands that I have found one is called KT tape and the other is called Rock Tape. They are probably pretty much the same stuff but the KT tape is readily available at most local drug stores where the Rocktape has to be ordered online.
KT tape also offers Youtube Videos on how to apply the Tape. Rocktape wants you to have a medical doctor apply the Tape so they offer no videos.
One of our riders tore his ACL at our last race and is trying to rehab it without surgery. Since he has already had two. He is using this tape and says it is making a difference. I am going to stop by my local CVS and buy some today and check it out myself. Just thought I would share with you guys in case you haven't seen it yet.
http://www.kttape.com/
http://rocktape.com/