Eating better. The daily menu I will eat the next day and why.

Just gonna point out that Crystal Light has tons of Aspertame in it...one of the worst things your body can ingest. It's in diet sodas too, it's a substitute used to achieve less calories. Consuming less unnecessary calories doesn't help much if it causes you to get cancer :noidea:
Huh interesting. Doesn't everything cause cancer though?:thinking:
 
Huh interesting. Doesn't everything cause cancer though?:thinking:
It seems that way...but my mom recently had a battle with colon cancer that we believe was caused by the amount of Aspertame she's ingested from drinking so much diet soda. It's legitimately known to cause cancer, not just some meaningless case study BS like everything you hear on the news.
 
I try eating snack throughout the day but I keep forgetting and by the time I remember its dinnder time :cry: but day 3 of NOOOOOOO SODAAAA period!!!! :banana:
 
I try eating snack throughout the day but I keep forgetting and by the time I remember its dinnder time :cry: but day 3 of NOOOOOOO SODAAAA period!!!! :banana:
:naughty: I just picked up a 2 liter Voltage Dew yesterday :drool::goofy::banana:

But I've actually been drinking mostly Snapple and milk (usually with Carnation Instant Breakfast mix) lately...except for at school :smirk:
 

James

Staff member
I gained a couple of pounds just reading that. Does sound good though. :thumb:
:lol: Me to, but damn that sounds good. :drool:
but day 3 of NOOOOOOO SODAAAA period!!!! :banana:
:banana: Awesome Dee, keep it up and after awhile when someone offers you a soda, you'll gag and say no thank you. :thumb: :smirk:

While we're on this subject, I have to confess that I relapsed on my no alcohol policy, but in my own defense it was a home brew from a buddy. What was I supposed to do, say no? :smirk: I will say it was pretty good, better then any store bought beer I've ever had. :thumb:
 
I haven't drank any soda in years. :prof:

(does coke mixed in with Barcardi's count?)


Nevermind - scratch that last statement. I haven't drank any soda in years unless it was mixed with Barcardi's:prof::smirk:
 
I haven't drank any soda in years. :prof:

(does coke mixed in with Barcardi's count?)


Nevermind - scratch that last statement. I haven't drank any soda in years unless it was mixed with Barcardi's:prof::smirk:
:lol:

I had a beer yesterday........ but still NO soda!!!! :banana:
:pout:
 
It's really hard for me not to drink soda, but not even because I like it that much. It's all my dad buys honestly. I tell him specifically not to buy soda, and he flips out on me about how if I don't like what he buys then I can pay for my own blah blah blah. :picard: So I convinced him that I'll go with him when he goes shopping, not only for drinks but for everything else I eat so he won't get mad about me not wanting what he buys. So I've been drinking mostly iced tea, and some coffee lately. But no soda. He finally started making real dinner again too, which I'm happy about because he's an excellent cook, he just got lazy for a while. Last night I had alfredo chicken over noodles :drool: So hopefully I'm gonna be eating a bit better now :thumb: I'm not going to say I'm completely off of soda because I might have one every so often, but it definitely won't be my beverage of choice any longer.
 
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