A few weeks ago (~7 weeks post op) the doc said it was healed and to take strength training to the next level, figured that this would count as "the next level".I see the shoulder must be feeling better...![]()


A few weeks ago (~7 weeks post op) the doc said it was healed and to take strength training to the next level, figured that this would count as "the next level".
But yes the shoulder is feeling fantastic, makes the ride itch even worse.![]()
True, but the thing is come Fall the body is beat up and worn down, the winter is nice to refresh/re-energize.Sound good. Need to move out of that snow so you can ride more...
Doesn't mean I like it though.What!? You have to take time off from riding to rest? Wow and you guys call me old...True, but the thing is come Fall the body is beat up and worn down, the winter is nice to refresh/re-energize.Doesn't mean I like it though.

Do you still ride 3-4 times a week?What!? You have to take time off from riding to rest? Wow and you guys call me old...![]()


Do you?Do you still ride 3-4 times a week?
I'm sure that back in your racing days you started to get worn down at the end of a long season.![]()
Thought about running a video camera of me tearing the bike down but that would've taken to long, so......
I might have to setup the GoPro for when I put it together.a time lapse would have been sweet james... you could have made it into 30 seconds![]()


That Mother's polish is awesome!
Before
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After a little polishing.
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