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Everything Dirt Bike
Health & Fitness
Wrist hurts. What can you do?
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<blockquote data-quote="James" data-source="post: 13901" data-attributes="member: 2"><p>Lots of good info. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /> But I noticed that nobody mentioned gripping more with the knees/legs. Sure it's probably more of a motocross thing, but I don't see why it couldn't work on trails to. Your legs are a lot stronger then your hands so why not use them more? Remember the harder you grip with the knees the less you have to grip with your hands. Plus it will help cut back on arm pump if you get it.</p></blockquote><p></p>
[QUOTE="James, post: 13901, member: 2"] Lots of good info. :thumb: But I noticed that nobody mentioned gripping more with the knees/legs. Sure it's probably more of a motocross thing, but I don't see why it couldn't work on trails to. Your legs are a lot stronger then your hands so why not use them more? Remember the harder you grip with the knees the less you have to grip with your hands. Plus it will help cut back on arm pump if you get it. [/QUOTE]
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Wrist hurts. What can you do?
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