Forums
New posts
Search forums
Members
Current visitors
New profile posts
Search profile posts
What's new
New posts
New profile posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Everything Dirt Bike
Health & Fitness
whats the quickest way to loose weight?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="2smoke" data-source="post: 57093" data-attributes="member: 563"><p>Eat right (no Junk food), and get at least an hours worth of exercise that makes you breathe hard for the whole hour. Stay hydrated. That means drink plenty of water at least a half a gallon a day. A full gallon if your working hard. Like Jackson said if it were easy nobody would be over weight. It doesnt happen over night, and will take lots of time.</p></blockquote><p></p>
[QUOTE="2smoke, post: 57093, member: 563"] Eat right (no Junk food), and get at least an hours worth of exercise that makes you breathe hard for the whole hour. Stay hydrated. That means drink plenty of water at least a half a gallon a day. A full gallon if your working hard. Like Jackson said if it were easy nobody would be over weight. It doesnt happen over night, and will take lots of time. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Everything Dirt Bike
Health & Fitness
whats the quickest way to loose weight?
Top