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Everything Dirt Bike
Health & Fitness
pre-ride stretches
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<blockquote data-quote="Mihylo33" data-source="post: 177490" data-attributes="member: 408"><p>I just do regular gym class stretches and try to rotate my arms shoulders and hips. This gets the blood flowing into these joints and prelubes them.</p></blockquote><p></p>
[QUOTE="Mihylo33, post: 177490, member: 408"] I just do regular gym class stretches and try to rotate my arms shoulders and hips. This gets the blood flowing into these joints and prelubes them. [/QUOTE]
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Everything Dirt Bike
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pre-ride stretches
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