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Everything Dirt Bike
Health & Fitness
pre-ride stretches
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<blockquote data-quote="Nighthawk016" data-source="post: 177473" data-attributes="member: 334"><p>im going riding next Saturday for the first time in forever, other than excessive hydration, does anyone have any workout, or stretching recommendations? </p><p></p><p>I dont wanna feel like I got a crap kicked out of me after riding, thats my goal.</p></blockquote><p></p>
[QUOTE="Nighthawk016, post: 177473, member: 334"] im going riding next Saturday for the first time in forever, other than excessive hydration, does anyone have any workout, or stretching recommendations? I dont wanna feel like I got a crap kicked out of me after riding, thats my goal. [/QUOTE]
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Everything Dirt Bike
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pre-ride stretches
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