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Everything Dirt Bike
General Dirt Bike
Long races
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<blockquote data-quote="CDA" data-source="post: 156135" data-attributes="member: 103"><p>Baja 500 & 1000. Multiple sections with the longest being 200 miles without getting off the bike. Multiple hare and hounds that were anywhere from 80 miles to 250 in a day. To prepare? Lots of stamina training (running, Mtb, etc) plenty of water, eating right, loading up on carbs 2 days before an event. Plenty of seat time on the bike and making sure it's properly setup. Ride loose, pick your sections to relax ( mostly in the wide open high speed stuff) so you have the energy to tackle the hard sections. </p><p></p><p>Most of all you need ton ride loose and enjoy yourself or you will battle the bike and conditions all day.</p></blockquote><p></p>
[QUOTE="CDA, post: 156135, member: 103"] Baja 500 & 1000. Multiple sections with the longest being 200 miles without getting off the bike. Multiple hare and hounds that were anywhere from 80 miles to 250 in a day. To prepare? Lots of stamina training (running, Mtb, etc) plenty of water, eating right, loading up on carbs 2 days before an event. Plenty of seat time on the bike and making sure it's properly setup. Ride loose, pick your sections to relax ( mostly in the wide open high speed stuff) so you have the energy to tackle the hard sections. Most of all you need ton ride loose and enjoy yourself or you will battle the bike and conditions all day. [/QUOTE]
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