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<blockquote data-quote="josmoloco" data-source="post: 67347" data-attributes="member: 462"><p>not a bad base point at all <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p><p></p><p>Ok, yeah, its good you realize that your not eating right for weight gain, You need more protein hands down! you should really consider a whey protein, even the muscle milk power sold at costco would be fine. Also, you eat less then a sorority girl, just eat more in general! when you make that ham sandwich, make sure you pile that ham on 3/4 of an inch thick, and wash it down with some milk! Only after you learn how to eat like a man, get your gym schedual down, because eating like a bird and lifting for muscle bulk dont go hand in hand. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/prof.gif" class="smilie" loading="lazy" alt=":prof:" title="Professor :prof:" data-shortname=":prof:" /></p></blockquote><p></p>
[QUOTE="josmoloco, post: 67347, member: 462"] not a bad base point at all :thumb: Ok, yeah, its good you realize that your not eating right for weight gain, You need more protein hands down! you should really consider a whey protein, even the muscle milk power sold at costco would be fine. Also, you eat less then a sorority girl, just eat more in general! when you make that ham sandwich, make sure you pile that ham on 3/4 of an inch thick, and wash it down with some milk! Only after you learn how to eat like a man, get your gym schedual down, because eating like a bird and lifting for muscle bulk dont go hand in hand. :prof: [/QUOTE]
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