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Everything Dirt Bike
Health & Fitness
Insanity by Beach Body...
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<blockquote data-quote="redswr" data-source="post: 44635" data-attributes="member: 66"><p>Day 16... i'm so burnt out... my calves got so tight right off the bat and i kinda moped around doing the exercises cause i couldn't get them un cramped. I stretched every little break we could get but nothing helped.... i'm still sitting down most of the day not being active though so tomorrow i'm going to try and do alot more walking and maybe run a mile or two when i get up so i'm more stretched and ready for the program.</p></blockquote><p></p>
[QUOTE="redswr, post: 44635, member: 66"] Day 16... i'm so burnt out... my calves got so tight right off the bat and i kinda moped around doing the exercises cause i couldn't get them un cramped. I stretched every little break we could get but nothing helped.... i'm still sitting down most of the day not being active though so tomorrow i'm going to try and do alot more walking and maybe run a mile or two when i get up so i'm more stretched and ready for the program. [/QUOTE]
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Everything Dirt Bike
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Insanity by Beach Body...
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