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Everything Dirt Bike
Health & Fitness
Insanity by Beach Body...
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<blockquote data-quote="Naturaledge" data-source="post: 42908" data-attributes="member: 11"><p>Here you go Red <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /> A typical routine. Warm up, cardio, barf, faint. You're welcome. (You can thank Jax too <img src="https://www.dirtbikeaddicts.com/static/images/smilies/smirk.gif" class="smilie" loading="lazy" alt=":smirk:" title="Smirk :smirk:" data-shortname=":smirk:" />)</p><p> </p><p> </p><p><img src="https://www.dirtbikeaddicts.com/static/images/smilies/wiggle.gif" class="smilie" loading="lazy" alt=":wiggle:" title="Wiggle :wiggle:" data-shortname=":wiggle:" /><img src="https://www.dirtbikeaddicts.com/static/images/smilies/hyper.gif" class="smilie" loading="lazy" alt=":hyper:" title="Hyper :hyper:" data-shortname=":hyper:" /><img src="https://www.dirtbikeaddicts.com/static/images/smilies/puke.gif" class="smilie" loading="lazy" alt=":puke:" title="Puke :puke:" data-shortname=":puke:" /><img src="https://www.dirtbikeaddicts.com/static/images/smilies/faint.gif" class="smilie" loading="lazy" alt=":faint:" title="Faint :faint:" data-shortname=":faint:" /></p></blockquote><p></p>
[QUOTE="Naturaledge, post: 42908, member: 11"] Here you go Red :thumb: A typical routine. Warm up, cardio, barf, faint. You're welcome. (You can thank Jax too :smirk:) :wiggle::hyper::puke::faint: [/QUOTE]
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Insanity by Beach Body...
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