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Everything Dirt Bike
Health & Fitness
Insanity by Beach Body...
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<blockquote data-quote="redswr" data-source="post: 42609" data-attributes="member: 66"><p>ok Day 1 in the books! i don't know why i throw up so easily but hopefully i'll work it out of my system... <img src="https://www.dirtbikeaddicts.com/static/images/smilies/smirk.gif" class="smilie" loading="lazy" alt=":smirk:" title="Smirk :smirk:" data-shortname=":smirk:" /> it was so bad that i almost couldn't do just the stretches at the end for a cool down so we'll see what tomorrows workout holds for me! who new 25min could kill you! lol... </p><p> </p><p>PS: i hate the feeling you get when your ears plug up, your head starts getting light and then everything starts getting dark... <img src="https://www.dirtbikeaddicts.com/static/images/smilies/shocked.gif" class="smilie" loading="lazy" alt=":shocked:" title="Shocked :shocked:" data-shortname=":shocked:" /></p></blockquote><p></p>
[QUOTE="redswr, post: 42609, member: 66"] ok Day 1 in the books! i don't know why i throw up so easily but hopefully i'll work it out of my system... :smirk: it was so bad that i almost couldn't do just the stretches at the end for a cool down so we'll see what tomorrows workout holds for me! who new 25min could kill you! lol... PS: i hate the feeling you get when your ears plug up, your head starts getting light and then everything starts getting dark... :shocked: [/QUOTE]
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Insanity by Beach Body...
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