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Everything Dirt Bike
Riding Technique
How do you deal with arm pump?
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<blockquote data-quote="2smoke" data-source="post: 163433" data-attributes="member: 563"><p>I dont ride hard enough to get arm pump<img src="https://www.dirtbikeaddicts.com/static/images/smilies/prof.gif" class="smilie" loading="lazy" alt=":prof:" title="Professor :prof:" data-shortname=":prof:" />. However...... Not gripping your bars so tight helps to prevent that. But that also goes hand in hand with not riding so hard that you dont get arm pump. </p><p></p><p>On a serious note though. Good fitness, being properly stretched and not having a death grip are probably the best ways to prevent arm pump. It even happens to the pro's. So there really is an exact science to prevent it. The the things Ive listed sure do help alot.</p></blockquote><p></p>
[QUOTE="2smoke, post: 163433, member: 563"] I dont ride hard enough to get arm pump:prof:. However...... Not gripping your bars so tight helps to prevent that. But that also goes hand in hand with not riding so hard that you dont get arm pump. On a serious note though. Good fitness, being properly stretched and not having a death grip are probably the best ways to prevent arm pump. It even happens to the pro's. So there really is an exact science to prevent it. The the things Ive listed sure do help alot. [/QUOTE]
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How do you deal with arm pump?
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