Finally exercising again.

PALMER84ONE · Sep 12, 2013

Finally got a chance to sit down:

I am down 20 lbs from the start (07-05-2013) regular activity and no carbs or starches.

14 an you know it!

mckay · Sep 13, 2013

CDA · Sep 19, 2013

14 mile MTB run last night which had some steep climbing and some new single track that was uncovered. :hyper:

I struggled last night on the climbs as I could not get in a gear higher, so I backed it down and just plugged away. Still no stopping and resting, but just ground it out. I am getting faster and faster on my downhill descents in the gnarly stuff. :shocked:

I made some minor adjustments to the rear suspension and I was even faster and smoother....Not sure that was a great idea... :devil:

CDA · Sep 19, 2013

PALMER84ONE:
Finally got a chance to sit down:

I am down 20 lbs from the start (07-05-2013) regular activity and no carbs or starches.

14 an you know it!

Awesome job on dropping 20lbs. I am on a 10lb drop by T-Day.... :spin:

530ktm · Sep 19, 2013

CDA:
Awesome job on dropping 20lbs. I am on a 10lb drop by T-Day....

I have lost 10lbs over the summer and now I need to start exercising my old bones. Seems like I can always lose weight over the summer and then the holidays come along. :noidea:

Rack · Sep 20, 2013

I drank a case a beer over the last month or so.does that count :noidea:

TurtleShifter · Sep 20, 2013

KTMRack:
I drank a case a beer over the last month or so.does that count

Finally, a post I can relate to. :smirk:

CDA · Sep 20, 2013

KTMRack:
I drank a case a beer over the last month or so.does that count

TurtleShifter:
Finally, a post I can relate to.

Keep up the good work...

jackson409 · Sep 20, 2013

KTMRack:
I drank a case a beer over the last month or so.does that count

is that all :picard:

you need to up your game buddy if you want to hang with the likes of me and M33 :smirk:

we drink a case in a night :prof:

CDA · Sep 26, 2013

Adventure!!!!

jackson409 · Sep 26, 2013

Still waiting on my blue fender arches :noidea:

CDA · Sep 26, 2013

jackson409:
Still waiting on my blue fender arches

I completely forgot about those. I will look into getting a handful made.

jackson409 · Sep 26, 2013

CDA:
I completely forgot about those. I will look into getting a handful made.

I would so run those bad boys :drool:

CDA · Sep 26, 2013

jackson409:
I would so run those bad boys

It's on the list for tomorrow's research.

Travace · Sep 27, 2013

mon... skatepark on a skateboard
tue... skatepark on a skateboard
wend. skatepark on bmx
thur... skatepark on bmx
fri.. skatepark on bmx with son
sat ...track with sdmike and peezy
sun... bmx at skatepark with son.
mon...skatepark on bmx
tue.... skatepark on bmx
wend... skatepark on bmx
thur... 5 hours of techy singletrack on the dirtbike.

yea i think its all caught up to me and im sore and tired as can be. the horrible thing is that i have ate like crap the entire time so i am just maintaining for this past couple weeks :foul: