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Everything Dirt Bike
Health & Fitness
Eating better. The daily menu I will eat the next day and why.
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<blockquote data-quote="Bryce R" data-source="post: 18278" data-attributes="member: 345"><p>Been so busy I forgot to continue this. I can't explain it all but I will throw in what I'm having incase someone is struggling on what to have.</p><p></p><p>Breakfast</p><p>Ceral (Mini wheats) I know it has sugar but a little won't kill you</p><p>apple (Quick energy and natural sugar) (Plus it taste good)</p><p>Milk</p><p></p><p>10:00 Snack</p><p>Today it was Cheese and crackers</p><p></p><p></p><p>Lunch</p><p></p><p>Lean Pocket made with chicken, whole grains, and veggies</p><p>Water</p><p></p><p>2:00 Snack</p><p>Nuts, (Mixed)</p><p></p><p>Dinner</p><p>Cod (Protein, fat) </p><p>Potato (Have some bacon bits and cheese but be carefull with the fats)</p><p>Pine Apple(Carbs and Natural sugars)</p><p>Crystal Light Basically water with flavoring</p><p></p><p>Desert</p><p>Mango Yummy!</p></blockquote><p></p>
[QUOTE="Bryce R, post: 18278, member: 345"] Been so busy I forgot to continue this. I can't explain it all but I will throw in what I'm having incase someone is struggling on what to have. Breakfast Ceral (Mini wheats) I know it has sugar but a little won't kill you apple (Quick energy and natural sugar) (Plus it taste good) Milk 10:00 Snack Today it was Cheese and crackers Lunch Lean Pocket made with chicken, whole grains, and veggies Water 2:00 Snack Nuts, (Mixed) Dinner Cod (Protein, fat) Potato (Have some bacon bits and cheese but be carefull with the fats) Pine Apple(Carbs and Natural sugars) Crystal Light Basically water with flavoring Desert Mango Yummy! [/QUOTE]
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Everything Dirt Bike
Health & Fitness
Eating better. The daily menu I will eat the next day and why.
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