So I like the constant flow method.
This requires a quart container and clear hose.
-Attach the hose to the bleeder and put the other end in the container.
-Fill the container with brake fluid until it is more than covering the tip of the hose. There should be no chance of the hose coming out of the fluid level.
-Next, pump the lever 3-4 times, hold the lever down, and crack the bleeder. Then shut the bleeder and repeat. This should slowly but surely, move the air out of the hose and into the container. Continue bleeding until the fluid pushes the air out of the hose completely.
-Once the hose is completely filled with fluid, you can just pump the lever continuously, with the bleeder open, and it will not let any air back in the system. You will see more air escaping while pumping.
REMEMBER to always top off the master cylinder. Don't let it get near empty, as this style of bleeding actually will start siphoning the fluid through the system without you pumping. If you let the master cylinder go empty, you have to start over.
-BIG DAN