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Everything Dirt Bike
Health & Fitness
best riding exercises.
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<blockquote data-quote="CDA JR" data-source="post: 116822" data-attributes="member: 837"><p>but i have a friend with the same kinda of problem what he did is go on mass protein diet and all that crap you buy at gnc. you hit the wieghts everyday 6 days a week. low rep and high weight and you'll gain wieght my buddy put on 40 pounds in 2 years. but dont forget cardio becuase that is what is important in ridding. good luck! <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p></blockquote><p></p>
[QUOTE="CDA JR, post: 116822, member: 837"] but i have a friend with the same kinda of problem what he did is go on mass protein diet and all that crap you buy at gnc. you hit the wieghts everyday 6 days a week. low rep and high weight and you'll gain wieght my buddy put on 40 pounds in 2 years. but dont forget cardio becuase that is what is important in ridding. good luck! :thumb: [/QUOTE]
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best riding exercises.
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