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Everything Dirt Bike
Health & Fitness
New Years weight loss challenge!
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<blockquote data-quote="redswr" data-source="post: 37398" data-attributes="member: 66"><p>well he did the mile... about 15min and no stops for pushups but he was huffing and puffing, he's been asking about weight loss supps and creatine but i told him for what i'm gonna put him through he WILL have a heart attack if he takes that. tomorrow is ab's then a day break and come back friday for our upperbody/exercise bike (we switch between sets), the mile, and what ever ab stuff i can think to throw at him tomorrow...lol. he should be good... he used to play football and baseball in HS so it's still in him somewhere. </p><p> </p><p>oh... and i know about pushing big boys like that, i was in the academy with one his size and he was able to slim down really quick. I'm not pushing my buddy that hard though cause i don't have the same kinda pull my PT Sergaent did...lol</p></blockquote><p></p>
[QUOTE="redswr, post: 37398, member: 66"] well he did the mile... about 15min and no stops for pushups but he was huffing and puffing, he's been asking about weight loss supps and creatine but i told him for what i'm gonna put him through he WILL have a heart attack if he takes that. tomorrow is ab's then a day break and come back friday for our upperbody/exercise bike (we switch between sets), the mile, and what ever ab stuff i can think to throw at him tomorrow...lol. he should be good... he used to play football and baseball in HS so it's still in him somewhere. oh... and i know about pushing big boys like that, i was in the academy with one his size and he was able to slim down really quick. I'm not pushing my buddy that hard though cause i don't have the same kinda pull my PT Sergaent did...lol [/QUOTE]
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New Years weight loss challenge!
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