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<blockquote data-quote="Buckrun" data-source="post: 88220" data-attributes="member: 51"><p>I just recently did a LOT of skiing the past week. My thighs were spent, along with shoulders and arms. I eat the hell out of bananas and fresh fruit! I am a camel, drink water! I don't care what you eat or drink, the best thing is to drink water! At night I ate carbs for energy.</p><p> </p><p> </p><p> </p><p> </p><p>That was my plan.<img src="https://www.dirtbikeaddicts.com/static/images/smilies/thinking.gif" class="smilie" loading="lazy" alt=":thinking:" title="Thinking :thinking:" data-shortname=":thinking:" /></p><p> </p><p> </p><p> </p><p>I did eat a few bananas. And some fruit. Unfortunately, most of my protein came in the form of hot wings, carbs from pizza, and hydration in the form of a malted beverage. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/shocked.gif" class="smilie" loading="lazy" alt=":shocked:" title="Shocked :shocked:" data-shortname=":shocked:" /></p><p> </p><p>In the AM, I did do a muscle milk with coffee, and that Vita-whatever-water with two Advil. Then I watched the Three Stooges for a half an hour, ate the leftover pizza, and made the slopes when they opened up!</p><p> </p><p>I felt good! I was good till lunch and kicked ass! I skied both long boards and fat shorty twin tips!<img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /> This was an equation that worked for me!</p><p> </p><p>For real!<img src="https://www.dirtbikeaddicts.com/static/images/smilies/lol.gif" class="smilie" loading="lazy" alt=":lol:" title="lol :lol:" data-shortname=":lol:" /></p></blockquote><p></p>
[QUOTE="Buckrun, post: 88220, member: 51"] I just recently did a LOT of skiing the past week. My thighs were spent, along with shoulders and arms. I eat the hell out of bananas and fresh fruit! I am a camel, drink water! I don't care what you eat or drink, the best thing is to drink water! At night I ate carbs for energy. That was my plan.:thinking: I did eat a few bananas. And some fruit. Unfortunately, most of my protein came in the form of hot wings, carbs from pizza, and hydration in the form of a malted beverage. :shocked: In the AM, I did do a muscle milk with coffee, and that Vita-whatever-water with two Advil. Then I watched the Three Stooges for a half an hour, ate the leftover pizza, and made the slopes when they opened up! I felt good! I was good till lunch and kicked ass! I skied both long boards and fat shorty twin tips!:thumb: This was an equation that worked for me! For real!:lol: [/QUOTE]
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