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Everything Dirt Bike
Health & Fitness
I Want to lose 20 lbs
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<blockquote data-quote="James" data-source="post: 18013" data-attributes="member: 2"><p>Like Jackson said you have to change your lifestyle if you want this to work. In the beginning of this year I stopped eating fast food (for the record Subway isn't fast food <img src="https://www.dirtbikeaddicts.com/static/images/smilies/tongue.gif" class="smilie" loading="lazy" alt=":P" title="Tongue :P" data-shortname=":P" />), drinking coffee and alcohol. I'd already given up soda a couple years ago. I didn't do this to loose weight, but to become healthier, which allows me to preform better. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/ride.gif" class="smilie" loading="lazy" alt=":ride:" title="Ride :ride:" data-shortname=":ride:" /> And I've already noticed a big difference.<img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p><p></p><p>I've replaced the fast food with more chicken and rice, not to mention Subway. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/smirk.gif" class="smilie" loading="lazy" alt=":smirk:" title="Smirk :smirk:" data-shortname=":smirk:" /></p><p></p><p></p><p> Done. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p><p></p><p> <img src="https://www.dirtbikeaddicts.com/static/images/smilies/lol.gif" class="smilie" loading="lazy" alt=":lol:" title="lol :lol:" data-shortname=":lol:" /> Ok I'm not even going to post my height and weight.</p><p></p><p>According to that chart I'm 25# <strong>under</strong>weight <img src="https://www.dirtbikeaddicts.com/static/images/smilies/wow.gif" class="smilie" loading="lazy" alt=":wow:" title="Wow :wow:" data-shortname=":wow:" /> Guess that means I can eat more ice cream right? <img src="https://www.dirtbikeaddicts.com/static/images/smilies/smirk.gif" class="smilie" loading="lazy" alt=":smirk:" title="Smirk :smirk:" data-shortname=":smirk:" /></p></blockquote><p></p>
[QUOTE="James, post: 18013, member: 2"] Like Jackson said you have to change your lifestyle if you want this to work. In the beginning of this year I stopped eating fast food (for the record Subway isn't fast food :P), drinking coffee and alcohol. I'd already given up soda a couple years ago. I didn't do this to loose weight, but to become healthier, which allows me to preform better. :ride: And I've already noticed a big difference.:thumb: I've replaced the fast food with more chicken and rice, not to mention Subway. :smirk: Done. :thumb: :lol: Ok I'm not even going to post my height and weight. According to that chart I'm 25# [B]under[/B]weight :wow: Guess that means I can eat more ice cream right? :smirk: [/QUOTE]
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I Want to lose 20 lbs
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