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Everything Dirt Bike
Health & Fitness
I Want to lose 20 lbs
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<blockquote data-quote="Bryce R" data-source="post: 17905" data-attributes="member: 345"><p>Okay lets make a meal plan. </p><p></p><p>Tomorrow. </p><p></p><p><strong><u>Breakfast</u></strong></p><p>Oatmeal, One Apple and Orange Juice</p><p></p><p><strong><u>10:00 Snack</u></strong></p><p>One of the following</p><p>Raisens, orange, grapes, trail mix, granola bar</p><p>With glass of water</p><p></p><p><strong><u>Lunch</u></strong></p><p>Chicken breast, rice, small salad with vinager salad dressing, part of a v-8 juice and glass of water</p><p></p><p><strong><u>2:00 Snack</u></strong></p><p>Boiled egg and finish the V-8</p><p></p><p><strong><u>Dinner</u></strong></p><p>Salmon steamed with veggies</p><p>Fruit Salad</p><p>Glass of Milk</p><p></p><p><strong><u>Desert</u></strong></p><p>Mixed Berries with some milk</p></blockquote><p></p>
[QUOTE="Bryce R, post: 17905, member: 345"] Okay lets make a meal plan. Tomorrow. [B][U]Breakfast[/U][/B] Oatmeal, One Apple and Orange Juice [B][U]10:00 Snack[/U][/B] One of the following Raisens, orange, grapes, trail mix, granola bar With glass of water [B][U]Lunch[/U][/B] Chicken breast, rice, small salad with vinager salad dressing, part of a v-8 juice and glass of water [B][U]2:00 Snack[/U][/B] Boiled egg and finish the V-8 [B][U]Dinner[/U][/B] Salmon steamed with veggies Fruit Salad Glass of Milk [B][U]Desert[/U][/B] Mixed Berries with some milk [/QUOTE]
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Everything Dirt Bike
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I Want to lose 20 lbs
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