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Everything Dirt Bike
Health & Fitness
I Want to lose 20 lbs
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<blockquote data-quote="Bryce R" data-source="post: 17895" data-attributes="member: 345"><p>Jackson is right on here. Do it so you can be a better rider. I'm not really on a diet to loose weight but more to get in better shape and be able to handle my bike better and ride harder. Do it for that. Get more serious about riding and make your life style changes so you can go more. </p><p></p><p>I found on my long rides my upper body was exausted by the end of the day. So I'm trying to cut back on sugar (Burns fast then you crash) trying to eat more protein (Help me build muscle) trying to eat more veggies and fruit (Fruit wakes me up and gives me energy now.) (Veggies for the vitamin's) stopp eating fast foods all the time (Lots of calories and fat) (Makes me tired and lazy) I'm doing all this cause I love riding and I love long rides. My body can't do 200+ miles a weekend without hurting for a week. I want to get where 100 mile rides are no big deal. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /> Plus I'm getting old and I want to keep living the good life and play until I die.</p></blockquote><p></p>
[QUOTE="Bryce R, post: 17895, member: 345"] Jackson is right on here. Do it so you can be a better rider. I'm not really on a diet to loose weight but more to get in better shape and be able to handle my bike better and ride harder. Do it for that. Get more serious about riding and make your life style changes so you can go more. I found on my long rides my upper body was exausted by the end of the day. So I'm trying to cut back on sugar (Burns fast then you crash) trying to eat more protein (Help me build muscle) trying to eat more veggies and fruit (Fruit wakes me up and gives me energy now.) (Veggies for the vitamin's) stopp eating fast foods all the time (Lots of calories and fat) (Makes me tired and lazy) I'm doing all this cause I love riding and I love long rides. My body can't do 200+ miles a weekend without hurting for a week. I want to get where 100 mile rides are no big deal. :thumb: Plus I'm getting old and I want to keep living the good life and play until I die. [/QUOTE]
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Everything Dirt Bike
Health & Fitness
I Want to lose 20 lbs
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