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Everything Dirt Bike
Health & Fitness
Finally exercising again.
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<blockquote data-quote="LeadHead" data-source="post: 143595" data-attributes="member: 367"><p>I've been exercising since I've become a lazy ass for the lack of moto or farm work. I'm training myself before Basic training and I want to max all APFT scores. I always hated running and I was never good at it. After about 2 months I have shaved my 2 mile time to 13:40 and my 1 mile time to 6:00. That is a HUGE improvement for me, but I still have a long way to go. For what I want to do in service, I am going to need to get that 2 mile time sub 13:00...ideally around 12:00. I never understood how important running is for your health and fitness. I recommend everyone to get out and start running! It's awesome! I've actually grown to kind of like running. </p><p> </p><p> </p><p>Does anyone else run? Or just biking? (I'm sure that's pretty frickin awesome for you too, I just want to wear that super gay spandex <img src="https://www.dirtbikeaddicts.com/static/images/smilies/wink.gif" class="smilie" loading="lazy" alt=":wink:" title="Wink :wink:" data-shortname=":wink:" />)</p></blockquote><p></p>
[QUOTE="LeadHead, post: 143595, member: 367"] I've been exercising since I've become a lazy ass for the lack of moto or farm work. I'm training myself before Basic training and I want to max all APFT scores. I always hated running and I was never good at it. After about 2 months I have shaved my 2 mile time to 13:40 and my 1 mile time to 6:00. That is a HUGE improvement for me, but I still have a long way to go. For what I want to do in service, I am going to need to get that 2 mile time sub 13:00...ideally around 12:00. I never understood how important running is for your health and fitness. I recommend everyone to get out and start running! It's awesome! I've actually grown to kind of like running. Does anyone else run? Or just biking? (I'm sure that's pretty frickin awesome for you too, I just want to wear that super gay spandex :wink:) [/QUOTE]
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Everything Dirt Bike
Health & Fitness
Finally exercising again.
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