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<blockquote data-quote="yamadogyz" data-source="post: 114346" data-attributes="member: 377"><p>Alrighty, I have been lifting and running 3 days a week in the school weight room to get faster on the bike and improve my general health for almost a month. I just did a quick check over, and things are looking good as far as progress <img src="https://www.dirtbikeaddicts.com/static/images/smilies/smile.gif"&nbsp; class="smilie" loading="lazy" alt=":)" title="Smile&nbsp; &nbsp; :)" data-shortname=":)" /> the first day, i did about a mile and a half on the tread and sweat it out hardcore and benched about 95-105 pounds as a max.. Today I was able to break 3 miles for a warm up and benched a solid max of 155 pounds. Pardon me, but I wanted to throw up a couple pics for those of you who have been around me, I gained a lot of weight and muscle. 129lbs, to 143lbs. So, feel free to take em down, and I don't want to be one of those weird homos at the gym flexing in the mirror, I don't do that, but i took a couple progress pics to see how much visible mass I'm building over time. True thing is, I used to be anorexic looking lmao</p></blockquote><p></p>

[QUOTE="yamadogyz, post: 114346, member: 377"] Alrighty, I have been lifting and running 3 days a week in the school weight room to get faster on the bike and improve my general health for almost a month. I just did a quick check over, and things are looking good as far as progress :) the first day, i did about a mile and a half on the tread and sweat it out hardcore and benched about 95-105 pounds as a max.. Today I was able to break 3 miles for a warm up and benched a solid max of 155 pounds. Pardon me, but I wanted to throw up a couple pics for those of you who have been around me, I gained a lot of weight and muscle. 129lbs, to 143lbs. So, feel free to take em down, and I don't want to be one of those weird homos at the gym flexing in the mirror, I don't do that, but i took a couple progress pics to see how much visible mass I'm building over time. True thing is, I used to be anorexic looking lmao [/QUOTE]

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