Forums
New posts
Search forums
Members
Current visitors
New profile posts
Search profile posts
What's new
New posts
New profile posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Everything Dirt Bike
Health & Fitness
build endurance
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="James" data-source="post: 41639" data-attributes="member: 2"><p>I can relate to the bad knees which is why I can't run on treadmills anymore, hurts to much. However I've found that the elliptical machines do an amazing job, workout wise and there's no impact on the legs/knees. Takes a little bit to get used to though.</p><p></p><p></p><p>My gym used to have a row machine (Concept 2), but after I got hurt last year and stopped working out, the owner took it out (I was practically the only person using it). But he did say that he'd bring it back since I'm starting back up again. To my point.... yes the row machine can give you one heck of a workout. Just remember that you're going for distance, so pace yourself to last for more then 5 min. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/tongue.gif" class="smilie" loading="lazy" alt=":P" title="Tongue :P" data-shortname=":P" /></p><p></p><p></p><p>Elliptical machine I use (no stupid hand "thingys")</p><p>[ATTACH]1526[/ATTACH]</p></blockquote><p></p>
[QUOTE="James, post: 41639, member: 2"] I can relate to the bad knees which is why I can't run on treadmills anymore, hurts to much. However I've found that the elliptical machines do an amazing job, workout wise and there's no impact on the legs/knees. Takes a little bit to get used to though. My gym used to have a row machine (Concept 2), but after I got hurt last year and stopped working out, the owner took it out (I was practically the only person using it). But he did say that he'd bring it back since I'm starting back up again. To my point.... yes the row machine can give you one heck of a workout. Just remember that you're going for distance, so pace yourself to last for more then 5 min. :P Elliptical machine I use (no stupid hand "thingys") [ATTACH]1526.vB[/ATTACH] [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Everything Dirt Bike
Health & Fitness
build endurance
Top