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Everything Dirt Bike
Health & Fitness
build endurance
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<blockquote data-quote="woodsrider" data-source="post: 41629" data-attributes="member: 617"><p>thanks naturaledge. i have tried running but i cant really do it because i have bad knees and they compress and it doesn't feel to good hahaha. i have read a lot on this and they say the concept 2 machine (rower) is the best for what we do any feed back on that? i have tried it but iv recently have read the stuff on it so haven't given it time.</p></blockquote><p></p>
[QUOTE="woodsrider, post: 41629, member: 617"] thanks naturaledge. i have tried running but i cant really do it because i have bad knees and they compress and it doesn't feel to good hahaha. i have read a lot on this and they say the concept 2 machine (rower) is the best for what we do any feed back on that? i have tried it but iv recently have read the stuff on it so haven't given it time. [/QUOTE]
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build endurance
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