Sweet I need that, is there polishing techniques in there too? I tend to get arm pump hopefully you have the secrets Books I prefer to watch
i just got the Private MX Practice from Gary Semics and it's not that great... went into how to whip so that was pretty cool and how to scrub jumps but everything else is kinda common knowledge
there was a couple things i learned but i don't ride mx that often... been meaning to get back to the track though. He does a quick lap on the track then he breaks down each section of it. the first part of it he explained rebound and compression off a jump, then all the rest were how to brake into and gas out of corners then just how to get through whoops... i think the number one thing about going fast on the track comes down to just having big balls...lol
The Gary Semics vids are really good, but you need to be able to ride and watch too. A portable DVD player worked well for that as I only ever reviewed one segment at a time and practiced that. They arent that overly priced and you can usually find them used on Amazon.com Also if you can afford a pro lesson day do that. your riding will improve greatly, good luck