new 1 rep max :D
- Thread starter jft67x
- Start date
360 deadlift for 1 rep.
305 deadlift for 4 sets of 5 reps
240 squat 1 rep.
210 squat 2 sets of 10
Did not want to push my bench.
trap bar deadlift 400. IM stronger on the trap bar then the olympic bar.
trap bar deadlift 350 for 3 sets of 5 reps.
the olympic bar isnt for dead lifts
thats for power cleans 
i can be governator of kaliforinastan?Good job. More then I when I was 18..
keep going... soon you could be the govornator...
-BIG DAN